Delicious for breakfast, lunch, or dinner. Use the bone and leftovers to season soups, beans, or vegetables. Perfect for sandwiches, biscuits, in salads or omelets. To remove the final section, cut down to the right, and parallel to the bone until the section is free.Īn impressive center-of-the-table entrée or focus of a buffet. Then make a second cut along the top (where the first section was removed) parallel to the bone, around to the right and exiting at the natural seam. Personalized health review for CookS Ham Whole,Spiral Sliced Honey Ham: 160 calories, nutrition grade (D), problematic ingredients, and more. Do not overcook! Remove ham from oven and let stand 20 to 30 minutes before serving.Ĭut along the natural seam on the top (as it faces you), extending knife point as far back into the ham as you wish to remove slices and then down and to the left, parallel to the bone, exiting at the natural seam. Bake at 275☏ for approximately 15 minutes per pound, until heated through. SmithfieldSmoked Hams Preglazed Hickory Smoked Spiral Sliced. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Half hams should be cooked flat/face side down. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more 'generous', the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Remove all packaging materials and place ham in a shallow roasting pan. Please note - we have changed our heating instructions to enhance the cooked product quality (more moist, less dry). Approximate thawing time for a ham is approximately 30 minutes per pound. Tissues can also absorb water like a sponge, resulting in a watery product.) Check the water frequently to be sure it stays cold. Join for free Daily Goals How does this food fit into your daily goals Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 63.5 g 3. (If the bag leaks, bacteria from the air or surrounding environment could be introduced into the food. Spiral Sliced Ham Serving Size: 1 oz 130 Cal 22 6g Carbs 29 3.5g Fat 48 13g Protein Track macros, calories, and more with MyFitnessPal. Quicker Cold Water Bath: For faster thawing, place ham in a leak proof plastic bag and immerse it in cold water. Gordeon Choice Fully Cooked Spiral Sliced Ham (1 serving) contains 5g total carbs, 5g net carbs, 6g fat, 15g protein, and 140 calories. Our spiral hams are fully cooked and by using this method may be refrozen without additional cooking. Under Refrigeration: Allow approximately 5 hours per pound to thaw a spiral ham in the refrigerator. Spiral hams may be refrigerated for up to 7 days or frozen for 3 months and still maintain maximum flavor. Please refrigerate or re-freeze upon receipt. spiral sliced ham with honey glaze Serving Size: 1 oz 160 Cal 8 3g Carbs 53 9g Fat 39 15g Protein Track macros, calories, and more with MyFitnessPal. Your ham has been flash frozen to lock in natural flavor, ships with dry ice in a recyclable Styrofoam cooler and may arrive frozen or partially thawed.
0 Comments
Leave a Reply. |